Vitality by Pam- Biohacking Wellness Studio & Spa
At Vitality by Pam in Fort Lauderdale, you will find cold-plunge services. The provider has not published a detailed menu or session types, so you can expect cold water immersion sessions typical of this category, but confirm specifics directly with the studio.
A cold-plunge studio in Fort Lauderdale for visitors interested in cold water immersion sessions.
cold-plunge
Prices not published; confirm with the provider
Located at 919 NE 20th Ave, Fort Lauderdale; confirm booking and parking options before visiting.
Vitality by Pam- Biohacking Wellness Studio & Spa is a cold-plunge provider located in Fort Lauderdale, Florida, at 919 NE 20th Ave. This studio offers cold-plunge services, a modality involving immersion in cold water, though specific session details or additional modalities are not published by the provider. The studio's website is https://vitalitybypam.com/ and they can be contacted by phone at (954) 727-3329 for inquiries or scheduling.
The provider has not published a menu of services, pricing information, or membership options, nor is there a booking page on file. Typical for cold-plunge studios, sessions may be scheduled by appointment, and some providers allow walk-ins depending on availability; visitors should confirm the booking process directly. Hours of operation cover most days of the week with varying opening times, which can be checked before visiting.
Visitors coming to Vitality by Pam can expect a location in Fort Lauderdale with standard access via the street address provided. Parking details are not on file, but typically urban wellness studios offer street parking or nearby public parking options. Confirming parking options before arrival is recommended. This listing focuses on the cold-plunge modality as the provider’s main offering, without additional services or pricing details published.
Good to know
What is this place and what services does it offer?
Vitality by Pam- Biohacking Wellness Studio & Spa is a cold-plunge provider based in Fort Lauderdale, Florida. The studio offers cold-plunge sessions, which typically involve immersion in cold water. The provider has not published a detailed menu of services or session types. To learn more about specific offerings, potential visitors should contact the studio directly by phone or visit their website. This listing focuses on the cold-plunge modality as the primary service available at this location.
Do I need an appointment or can I walk in?
The provider has not published information about whether appointments are required or if walk-ins are accepted. Generally, cold-plunge studios operate on an appointment basis to manage session scheduling and capacity, but some may allow walk-ins if space is available. To avoid inconvenience, it is recommended to call Vitality by Pam at (954) 727-3329 or check their website before visiting to confirm their current access model and booking policies.
What are the hours of operation?
Vitality by Pam’s hours of operation vary throughout the week. The studio is open Monday from 9 AM to 2 PM, Tuesday through Friday from 9 AM to 7 PM, and on weekends from 10 AM to 4 PM. These hours provide a broad range of availability across the week. Visitors should confirm current hours before visiting, as they may change seasonally or for holidays.
How much do services cost here?
The provider has not published any pricing information for its cold-plunge sessions or other services. Pricing for cold-plunge studios typically varies based on session length, packages, or memberships. Visitors interested in pricing details should contact Vitality by Pam directly at (954) 727-3329 or inquire through their website to obtain the most accurate and up-to-date information.
How do I get there and where do I park?
Vitality by Pam is located at 919 NE 20th Ave in Fort Lauderdale, Florida. While specific parking information is not published, urban wellness studios often offer street parking or nearby public parking facilities. Visitors should plan accordingly and consider confirming parking options by calling the studio before their visit. The location is accessible by car and possibly public transportation, depending on local routes.
What recovery modalities does this provider list?
This provider lists cold-plunge as its modality on site. No additional recovery or wellness modalities are published by the provider. Cold-plunge typically involves immersion in cold water baths or pools. For more details on other modalities or services, visitors should contact Vitality by Pam directly.
What session lengths does the provider list, and can modalities be combined in one visit?
Session lengths and the possibility of combining modalities in one visit are not published by Vitality by Pam. Typically, cold-plunge sessions can range from a few minutes up to around 15 minutes depending on the provider. Combining modalities depends on the studio’s offerings and scheduling policies. Visitors should confirm session durations and any combination options by contacting the provider directly.
Information gathered from the provider's public listings and website, last confirmed 2026-07-11. Details change. Confirm directly with the provider before you visit.
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