Explore / Miami, FL / Cold Plunge

Cold Plunge · Miami, FL

The Ice Room Miami

At The Ice Room Miami, you will find cold plunge sessions, infrared sauna treatments, Hyperice recovery devices, a Vitamin-C shower, and personalized aesthetic sessions as part of their wellness and recovery offerings.

5 · 85 Google reviews Located inside, The Club at Brickell Bay Drive, 1200 Brickell Bay Dr Apt 106, Miami, FL 33131
Best for

A cold plunge and wellness provider in Miami for visitors seeking cold plunge, infrared sauna, and related recovery modalities.

Services

Cold Plunge, Infrared Sauna, Hyperice, Vitamin-C Shower, Aesthetics

Pricing

Prices not published; confirm with the provider

Access

Located inside The Club at Brickell Bay Drive in Miami; confirm appointment and parking details before visiting.

The Ice Room Miami is a cold-plunge and wellness provider located inside The Club at Brickell Bay Drive in Miami, FL. Situated at 1200 Brickell Bay Dr Apt 106, this facility offers a range of fitness recovery and wellness services in a downtown Miami setting. The provider’s website highlights several modalities including cold plunge, infrared sauna, Hyperice products, and a Vitamin-C shower. These services are presented as part of their fitness recovery and wellness portfolio, along with aesthetic sessions tailored to individual preferences.

The Ice Room Miami operates Monday through Friday from 7 AM to 8 PM and Saturday from 7 AM to 6 PM, remaining closed on Sundays. While the provider does not publish specific prices or membership details online, they encourage potential clients to become members for access to exclusive perks. Contact can be made by phone at (305) 798-7302 or via email at theiceroommiami@gmail.com. The website does not list a booking page, so visitors should confirm appointment requirements directly with the provider.

The location inside The Club at Brickell Bay Drive offers convenient access in Miami’s Brickell district. Parking and other visitor logistics are not detailed online, so confirming these details before visiting is advisable. The Ice Room’s menu includes cold plunge sessions, infrared sauna treatments, Hyperice recovery tools, and a Vitamin-C shower, along with personalized aesthetic sessions. This combination of services reflects a focus on recovery and wellness modalities rather than medical treatments.

Good to know

What is this place and what services does it offer?

The Ice Room Miami is a cold plunge and wellness facility located in downtown Miami’s Brickell district. It offers a variety of services including cold plunge sessions, infrared sauna treatments, Hyperice recovery devices, a Vitamin-C shower, and personalized aesthetic sessions. These services are part of their fitness recovery and wellness portfolio, and the provider encourages membership for access to exclusive benefits. Contact is available by phone or email for inquiries and scheduling.

Do I need an appointment or can I walk in?

The provider does not publish specific information about walk-in availability or appointment requirements. Typically, cold plunge and wellness studios operate by appointment or membership access. It is recommended to call The Ice Room Miami at (305) 798-7302 or email them to confirm whether walk-ins are accepted or if you need to book ahead.

What are the hours of operation?

The Ice Room Miami is open Monday through Friday from 7 AM to 8 PM, and on Saturdays from 7 AM to 6 PM. The facility is closed on Sundays. These hours provide ample opportunity for visits during the week and on weekends except Sunday.

How much do services cost here?

The Ice Room Miami does not publish prices for its services online. Pricing information is not available on their website or other public sources. Prospective clients should contact the provider directly by phone or email to inquire about current rates and membership options.

How do I get there and where do I park?

The Ice Room Miami is located inside The Club at Brickell Bay Drive, 1200 Brickell Bay Dr Apt 106, Miami, FL 33131. Specific parking information is not provided on the website. Visitors should confirm parking availability and directions by contacting the provider before their visit to ensure a smooth arrival experience.

Does this provider offer memberships, packages, or a first-visit offer?

The Ice Room Miami mentions a membership option on its website, inviting visitors to "become a Member today" to access exclusive perks and wellness benefits. However, specific details about membership pricing, packages, or any first-visit offers are not published. Visitors interested in memberships or packages should contact the provider directly to inquire about availability, terms, and pricing.

What should I know before my first visit?

Before your first visit to The Ice Room Miami, it is helpful to know the location is inside The Club at Brickell Bay Drive at 1200 Brickell Bay Dr Apt 106. The facility offers services such as cold plunges and infrared saunas. The provider has not published specific first-visit instructions like what to bring or wear, so it is advisable to contact them directly to confirm any preparation needed. The Ice Room is open Monday through Friday from 7 AM to 8 PM and Saturday from 7 AM to 6 PM, closed on Sundays.

Who owns or operates this business?

Ownership or operator details for The Ice Room Miami have not been published by the provider. This information is typically provided when a business claims its listing. If you are the owner or operator, you can claim the listing to share more about your business. For now, no public details about ownership or management are available.

How current is the information on this page?

The information on this page has been compiled from publicly available sources, including the provider's own website. It is reviewed over time to maintain accuracy. The Ice Room Miami can claim this listing to update or confirm details as needed, ensuring the information remains current for visitors.

How do I contact this provider directly?

You can contact The Ice Room Miami directly by phone at (305) 798-7302 or by email at theiceroommiami@gmail.com. Their physical location is inside The Club at Brickell Bay Drive, 1200 Brickell Bay Dr Apt 106, Miami, FL 33131. No other contact methods are published, so use these options for inquiries or appointments.

What recovery modalities does this provider list?

The recovery modalities listed by The Ice Room Miami include cold plunge sessions, infrared sauna treatments, and Hyperice recovery devices. Additionally, they offer a Vitamin-C shower and personalized aesthetic sessions. These services are part of their fitness recovery and wellness offerings as described on their website.

What are the published single-session rates?

The Ice Room Miami has not published any single-session rates for its services such as cold plunges or infrared sauna sessions. Pricing information is not available on the website or other public sources. Visitors interested in session costs should contact the provider directly to obtain current pricing details.

Does the provider offer memberships or multi-modality packages?

The provider's website references a membership program offering exclusive perks and wellness benefits, indicating some form of membership or package may be available. However, no specific multi-modality packages or detailed membership pricing are published. To learn more about available memberships or bundled service options, contact The Ice Room Miami directly.

What session lengths does the provider list, and can modalities be combined in one visit?

The provider’s website does not specify session lengths or whether multiple modalities can be combined in one visit. Typically, cold plunge and sauna sessions range from several minutes to about an hour, but exact details should be confirmed by contacting The Ice Room Miami directly. Combining modalities in one visit is common in similar wellness centers, but confirmation is recommended.

Are rooms and sessions private, shared, or self-guided?

The provider has not published information about whether rooms and sessions are private, shared, or self-guided. Typically, cold plunge and infrared sauna facilities may offer a mix of private or shared spaces depending on the location. To understand the session environment at The Ice Room Miami, it is best to confirm directly with the provider before visiting.

What first-visit instructions does the provider publish, such as what to bring or wear?

No first-visit instructions such as what to bring, wear, or prepare for have been published by The Ice Room Miami. For cold plunge and sauna services, visitors often wear swimwear or comfortable clothing, but this provider has not specified guidelines. It is recommended to contact them directly to ask about any preparation or attire requirements for your first visit.

Who supervises sessions, according to the provider?

The Ice Room Miami has not published any information about supervision of sessions or staff roles. There is no mention of who supervises sessions or if staff are present during treatments. Visitors should inquire directly with the provider if supervision details are important for their visit.

Does the provider mention group or event bookings?

There is no published information indicating that The Ice Room Miami offers group or event bookings. The website and public sources do not mention this service. If you are interested in group sessions or events, it is advisable to contact the provider directly to ask about availability and arrangements.

What screening, safety, or eligibility information does the provider publish?

The provider has not published any screening, safety, or eligibility information related to its services. Typical cold plunge and sauna facilities may have safety guidelines or health screening protocols, but none are specified here. Visitors should confirm any safety or eligibility requirements directly with The Ice Room Miami before booking.

What should a first-time visitor confirm before booking?

A first-time visitor should confirm session pricing, membership options, and any first-visit instructions such as what to wear or bring before booking at The Ice Room Miami. Since the provider has not published these details, contacting them directly by phone or email is recommended to ensure a smooth visit. Also, confirm hours of operation and whether sessions are private or shared to set expectations.

Information gathered from the provider's public listings and website, last confirmed 2026-07-28. Details change. Confirm directly with the provider before you visit.

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