Perspire Sauna Studio
At Perspire Sauna Studio in Austin, you’ll find private infrared sauna suites with full-spectrum infrared heat, medical-grade red light therapy, Contrast Therapy through SNØ showers, Halotherapy with pharmaceutical-grade salt particles, towel service, and premium entertainment during sessions.
An infrared sauna studio in Austin, TX, for visitors seeking private sauna sessions with additional modalities like red light therapy, contrast therapy, and halotherapy.
Infrared Sauna, Red Light Therapy, Contrast Therapy, Halotherapy
Single session $60, 4 session pack $180, 8 session pack $300, 20 session pack $600, memberships from $129 to $219 per month
Located in Austin Triangle at 4601 N Lamar Blvd #501; bookings are appointment-based via phone or website; parking details not published.
Perspire Sauna Studio is an infrared sauna studio located in Austin, Texas, at 4601 N Lamar Blvd #501. The studio offers private infrared sauna suites featuring full-spectrum infrared heat and medical-grade red light therapy. Additional modalities listed on their menu include Contrast Therapy via SNØ Showers, Halotherapy using pharmaceutical-grade saline solution dispersed by a HALO ONE™ halogenerator, towel service, and premium entertainment options during sessions.
Pricing details include a $60 fee for a single session and package options such as 4, 8, and 20 session packs priced at $180, $300, and $600 respectively, all valid for 12 months. Membership plans include IRitual with unlimited sessions for $219 per month, IRecover with 8 sessions per month at $179, and IRelax with 4 sessions per month at $129. Memberships are month-to-month and auto-renew, with all sessions and memberships eligible for HSA/FSA use. New guests can book an intro session at up to 50% off.
First-time visitors are advised to arrive hydrated and 5 minutes early to check in. Towels are provided in each private suite, and guests are recommended to wear comfortable clothing such as swimwear or lightweight shorts and a t-shirt. Sessions last up to 40 minutes, with additional time for changing and cooling down using the SNØ shower and cold eucalyptus towel. Booking is available online through the provider's website or by phone at (512) 243-6799.
The studio is open Monday through Thursday from 7 AM to 9 PM, Friday from 7 AM to 6 PM, and Saturday and Sunday from 8 AM to 6 PM. The location is in the Austin Triangle area, and contact can be made via phone or email at [email protected]. Parking and other access details are not specified; visitors should confirm before arrival.
Good to know
What is this place and what services does it offer?
Perspire Sauna Studio is an infrared sauna facility in Austin, Texas, offering private sauna suites equipped with full-spectrum infrared heat and medical-grade red light therapy. The studio also provides Contrast Therapy through SNØ showers and Halotherapy using pharmaceutical-grade salt particles dispersed into the air. Towels and premium entertainment are included with sessions. Visitors can purchase single sessions, session packs, or memberships with monthly access to all studio locations. New guests can book an intro session at a discounted rate.
Do I need an appointment or can I walk in?
Perspire Sauna Studio primarily operates by appointment, with online booking available through their website. New guests can book an intro session online, and members can schedule their next session via the member portal. While the provider does not explicitly state a walk-in policy, most infrared sauna studios require appointments to manage private suite availability, so it is advisable to confirm before visiting.
What are the hours of operation?
The studio is open Monday through Thursday from 7 AM to 9 PM, Friday from 7 AM to 6 PM, and Saturday and Sunday from 8 AM to 6 PM. These hours accommodate early morning to evening sessions throughout the week and weekend. Visitors should plan their visits within these hours and consider booking ahead to secure a time slot.
How much do services cost here?
Session pricing at Perspire Sauna Studio includes a single session for $60. Package options include 4 sessions for $180, 8 sessions for $300, and 20 sessions for $600, all valid for 12 months. Membership plans range from $129 to $219 per month depending on the number of sessions included. All pricing is HSA/FSA eligible. Visitors should confirm current prices directly with the provider as rates may change.
How do I get there and where do I park?
Perspire Sauna Studio is located at 4601 N Lamar Blvd #501 in the Austin Triangle area of Austin, Texas. The provider does not publish specific parking information, so visitors should confirm parking availability and access options before arrival. Contact can be made by phone at (512) 243-6799 or by email at [email protected] for directions and parking details.
What recovery modalities does this provider list?
The provider lists several recovery-related modalities including private infrared sauna suites with full-spectrum infrared heat, medical-grade red light therapy panels, Contrast Therapy using SNØ showers, and Halotherapy with pharmaceutical-grade saline aerosol dispersed by a HALO ONE™ halogenerator. These modalities are available as part of single sessions, packages, or memberships.
What session lengths does the provider list, and can modalities be combined in one visit?
Sessions at Perspire Sauna Studio last up to 40 minutes in the infrared sauna. Additional time is typically spent changing clothes before and cooling down after the session using the SNØ shower and cold eucalyptus towel. The sauna features integrated red light therapy that can be turned on during the session. Combining modalities such as infrared heat, red light therapy, contrast therapy, and halotherapy can be done within a single visit as these are offered within the private suite environment.
Information gathered from the provider's public listings and website, last confirmed 2026-07-17. Details change. Confirm directly with the provider before you visit.
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