HOTWORX – Pembroke Pines, FL – West Pines
At HOTWORX Pembroke Pines, you’ll find a range of infrared sauna workout sessions including Hot Yoga, Hot Pilates, Hot Buns, Hot Barre, Hot Core, Hot Warrior, Hot Bands, Hot Stretch, and various isometric and high-intensity interval training workouts like Hot Cycle, Hot Thunder, and Hot Blast. The studio also offers a functional exercise zone with equipment for additional training.
An infrared sauna fitness studio in Pembroke Pines for people looking for virtually instructed infrared sauna workouts and functional exercise options.
Hot Yoga, Hot Pilates, Hot Buns, Hot Barre, Hot Core, Hot Warrior, Hot Bands, Hot Stretch, Hot Cycle, Hot Thunder, Hot Blast, FX Zone Functional Exercise
Prices not published; confirm with the provider
Located in Sedano's Plaza at 17091 Pines Blvd, accessible from I-75 exit 820; confirm membership and booking policies before visiting.
HOTWORX - Pembroke Pines (West Pines) is an infrared sauna fitness studio located at 17091 Pines Blvd, Pembroke Pines, FL 33027. The studio provides 24-hour access to virtually instructed infrared sauna workouts, with staffed hours Monday through Saturday. Visitors will find a variety of infrared sauna workout sessions led by virtual instructors, including Hot Yoga, Hot Pilates, Hot Buns, Hot Barre, Hot Core, Hot Warrior, Hot Bands, Hot Stretch, and several isometric and high-intensity interval training (HIIT) workouts such as Hot Cycle, Hot Thunder, and Hot Blast. Sessions are typically 15 to 30 minutes long, accommodating up to three members per session for isometric and HIIT workouts.
In addition to infrared sauna workouts, the studio features the FX Zone, a functional exercise area equipped with bands, weights, ropes, and other equipment for training routines. A silent trainer video provides guidance for exercises in this zone. The provider offers a mobile app called HOTWORX Burn Off App for booking sessions, tracking calories, and accessing workout plans. Membership details, pricing, and first-visit offers are not published, so prospective clients should contact the studio directly for this information. The studio is located in Sedano's Plaza near the intersection of NW 172nd Ave and Pines Blvd, accessible from I-75 exit 820.
Good to know
What is this place and what services does it offer?
HOTWORX Pembroke Pines is an infrared sauna fitness studio offering a variety of virtually instructed workout sessions inside infrared saunas. The studio’s menu includes Hot Yoga, Hot Pilates, Hot Buns, Hot Barre, Hot Core, Hot Warrior, Hot Bands, Hot Stretch, and several isometric and high-intensity interval training workouts such as Hot Cycle, Hot Thunder, and Hot Blast. Members also have access to the FX Zone, a functional exercise area with equipment like bands and weights. The workouts are designed as 15- to 30-minute sessions, and the studio operates with 24-hour access for members.
Do I need an appointment or can I walk in?
This studio provides 24-hour access for members, with staffed hours Monday through Saturday. While the provider does not publish specific walk-in or appointment policies, infrared sauna studios like this typically require membership or pre-booking for sessions. It is advisable to contact the studio directly or check their website to confirm whether walk-ins are accepted or if appointments are necessary.
What are the hours of operation?
The staffed hours at HOTWORX Pembroke Pines are Monday through Thursday from 11 AM to 8 PM, Friday from 9 AM to 6 PM, and Saturday from 9 AM to 2 PM. Although staffed hours are limited, members have 24-hour access to the infrared sauna workouts. The studio is closed for staffed service on Sundays, but members may still access the facility if they have 24-hour membership.
How much do services cost here?
The provider does not publish pricing or membership fees on their website or in available materials. Pricing for infrared sauna studios typically varies by membership type and session packages. Prospective clients should contact HOTWORX Pembroke Pines directly by phone or visit their website to inquire about current pricing and membership options.
How do I get there and where do I park?
HOTWORX Pembroke Pines is located at 17091 Pines Blvd in Sedano's Plaza, near the intersection of NW 172nd Ave and Pines Blvd. It is accessible from I-75 by taking exit 820 and heading west on Pines Blvd. Parking is typically available at the plaza, but the provider does not specify parking details. Visitors should confirm parking availability and any access instructions with the studio before visiting.
Does this provider offer memberships, packages, or a first-visit offer?
HOTWORX - Pembroke Pines (West Pines) offers memberships, including discounted membership rates available during presale periods. The provider mentions a VIP waiting list for new members to access exclusive discounted rates. There is also an offer for a free first HOTWORX session for local first-time guests during staffed hours. Specific details about packages or other first-visit offers are not published, so prospective clients should contact the studio directly for more information.
What should I know before my first visit?
Before your first visit to HOTWORX - Pembroke Pines (West Pines), it is helpful to know that the studio offers infrared sauna workouts 24 hours a day with staffed hours from Monday to Saturday. Workouts are led by virtual instructors and sessions typically last around 30 minutes. The studio is located in Sedano's Plaza at 17091 Pines Blvd, Pembroke Pines, FL. Since the studio operates with virtual instruction and infrared sauna equipment, visitors should prepare for a heat-based workout environment. Confirm any specific requirements or recommendations by contacting the studio directly.
Who owns or operates this business?
Ownership or operator details for HOTWORX - Pembroke Pines (West Pines) are not published by the provider. Such information is typically provided when the business claims its listing. Owners or operators interested in sharing this information can do so to update the listing. For now, no verified details about the individual or entity owning or operating this location are available publicly.
How current is the information on this page?
The information on this page has been compiled from publicly available sources including the provider's own website and is reviewed over time to maintain accuracy. To ensure the details remain current, the provider can claim their listing and update information as needed. Visitors should consider confirming specific details directly with the studio, especially for pricing, hours, and offerings that may change.
How do I contact this provider directly?
You can contact HOTWORX - Pembroke Pines (West Pines) directly by phone at (954) 534-7877. The studio is located at 17091 Pines Blvd, Pembroke Pines, FL 33027. Additional contact options may be available on the provider's website at https://www.hotworx.net/studio/pembrokepines-westpines. If you need further assistance, calling the listed phone number is the most direct method.
What recovery modalities does this provider list?
The provider lists infrared sauna workouts including Hot Yoga, Hot Pilates, Hot Buns, Hot Barre, Hot Core, Hot Warrior, Hot Bands, Hot Stretch, and various isometric and high-intensity interval training sessions such as Hot Cycle, Hot Thunder, and Hot Blast. Additionally, the FX Zone offers functional exercise equipment for training routines. These modalities are all part of the infrared sauna fitness experience offered at the studio.
What are the published single-session rates?
The provider has not published specific single-session rates for HOTWORX - Pembroke Pines (West Pines). Pricing details, including any per-session fees, are typically available by contacting the studio directly or visiting their website. Many infrared sauna workout studios offer membership-based pricing rather than single-session rates, but this provider has not disclosed such information publicly.
Does the provider offer memberships or multi-modality packages?
HOTWORX - Pembroke Pines (West Pines) offers memberships, including discounted membership rates available during presale periods. While the provider mentions memberships, there is no published information about multi-modality packages or bundled service offerings. Prospective clients should contact the studio directly to inquire about any available packages or combined service options.
What session lengths does the provider list, and can modalities be combined in one visit?
Session lengths at HOTWORX Pembroke Pines vary from 15 minutes for high-intensity interval training workouts to 30 minutes for isometric and other infrared sauna workouts. The provider allows up to three members per session for certain workout types. While the provider does not explicitly state whether modalities can be combined in one visit, the presence of the FX Zone suggests members can use multiple workout options during their visit. Confirm session combination policies directly with the studio.
Are rooms and sessions private, shared, or self-guided?
Sessions at HOTWORX - Pembroke Pines (West Pines) are infrared sauna workouts led by virtual instructors. The provider states that workouts are conducted in infrared saunas, but does not specify whether rooms are private or shared. Typically, HOTWORX studios have individual infrared sauna rooms for workouts, but this provider has not explicitly published this detail. Confirming room arrangements with the studio before visiting is recommended.
What first-visit instructions does the provider publish, such as what to bring or wear?
The provider does not publish specific first-visit instructions such as what to bring or wear. Generally, for infrared sauna workouts, visitors might wear comfortable workout attire suitable for heat and bring water for hydration. Since sessions are led by virtual instructors in infrared saunas, lightweight clothing is typical. It is advisable to contact the studio directly to confirm any particular recommendations or requirements for first-time visitors.
Who supervises sessions, according to the provider?
HOTWORX - Pembroke Pines (West Pines) sessions are led by virtual instructors, according to the provider's website. There is no mention of live staff supervising individual sessions during staffed hours. The workouts are delivered through virtual instruction within the infrared sauna environment. For details about on-site supervision or assistance, contacting the studio directly is recommended.
Does the provider mention group or event bookings?
The provider does not mention group or event bookings on their website or published materials. HOTWORX workouts are described as infrared sauna sessions led by virtual instructors, typically accommodating up to three members per session for isometric workouts. For information about group bookings or special events, contacting the studio directly would provide the most accurate details.
What screening, safety, or eligibility information does the provider publish?
HOTWORX - Pembroke Pines (West Pines) does not publish specific screening, safety, or eligibility information on their website. Infrared sauna workouts involve heat exposure, so typical safety considerations might include consulting a healthcare provider if you have health concerns. Since no formal screening details are provided, first-time visitors should inquire directly with the studio about any safety protocols or eligibility requirements before attending.
What should a first-time visitor confirm before booking?
A first-time visitor to HOTWORX - Pembroke Pines (West Pines) should confirm the studio's current hours, membership options, session availability, and any specific requirements for infrared sauna workouts. Since the provider offers virtual instructor-led sessions and 24-hour access for members, understanding how to book sessions and what to expect during workouts is important. Confirming details about room privacy, attire recommendations, and any health or safety guidelines with the studio before booking is advisable.
Information gathered from the provider's public listings and website, last confirmed 2026-07-28. Details change. Confirm directly with the provider before you visit.
Is this your place? Claim this listing
Has this business closed, or something look wrong? Report an issue