Pilathon Pilates – Little River

Pilathon Pilates - Little River is an infrared sauna provider based in Miami, Florida. The provider's website does not list specific infrared sauna services or session details, but it is categorized as an infrared sauna studio. The website primarily highlights Pilates classes and teacher training, without published pricing or service menus for sauna sessions. Visitors interested in infrared sauna treatments should contact the provider directly for more information on available services and scheduling.

While Pilathon Pilates - Little River does not have a publicly available booking page, boutique wellness studios like this typically operate by appointment to manage client flow and ensure personalized service. Walk-ins may not be accommodated regularly, so it is advisable to call ahead at (305) 728-7800 to confirm whether walk-ins are accepted or to schedule an appointment before visiting.

The provider's published hours are Monday through Thursday from 8 AM to 12 PM and 5 PM to 7 PM, Friday from 8 AM to 12 PM, and Saturday and Sunday from 9 AM to 12 PM. These hours indicate availability primarily in the mornings with some evening hours on weekdays. Confirm current hours before visiting, as they may vary.

Pilathon Pilates - Little River has not published prices for its infrared sauna services or any related offerings. Pricing details are not available on the website or other known sources. Visitors should contact the provider directly at (305) 728-7800 to inquire about current rates and any packages or memberships that may be available.

Pilathon Pilates - Little River is located at 8301 NE 2nd Ave in Miami, Florida. Specific parking information is not published. Typically, studios in this area have street parking or nearby parking lots, but it is recommended to confirm parking options directly with the provider. The studio’s phone number is (305) 728-7800 for directions and parking inquiries.

Pilathon Pilates offers various packages and memberships tailored to different levels of commitment. Packages include options from single sessions to multi-class passes, designed to welcome new clients at preferential rates. Memberships provide volume discounts for those who want to attend regularly, with options ranging from 8 classes per month up to unlimited classes. These memberships are intended for clients familiar with the studio's classes and methodology. There is no specific mention of a first-visit offer on file, so prospective clients may want to inquire directly about any introductory promotions.

Before your first visit to Pilathon Pilates, it is helpful to know that the studio emphasizes a personalized and mindful approach to Pilates, following Classical Pilates Miami principles. The environment is welcoming and supportive, suitable for all levels from beginners to advanced practitioners. While specific first-visit instructions such as what to bring or wear are not published, typical Pilates studios recommend comfortable workout attire and possibly a water bottle. Confirming class booking procedures and any studio policies by phone or on their website is advisable since no booking page details are on file.

Pilathon Pilates was founded by Emily Bench-Lahrssen, who transitioned from a dental career to Pilates instruction and established the studio with a colleague. The provider's website highlights Emily as a certified instructor with 12 years of experience. Detailed ownership or operator information beyond this founding is not published. Owners or operators who wish to provide more specific details about their business can claim the listing to update this information.

The information on this page is compiled from publicly available sources including the provider's own website and is reviewed over time to maintain accuracy. Providers can claim their listings on Red Savia to update and keep their information current. Since no specific date is given for the last update, visitors should consider confirming details directly with the provider before making plans.

You can contact Pilathon Pilates directly by phone at (305) 728-7800. Their website is https://pilathon.com, which provides additional information about classes and the studio. Since no dedicated booking page is on file, calling the studio is likely the best way to inquire about class availability, scheduling, and other questions.

The provider’s website and published information do not list any recovery modalities beyond infrared sauna services. No additional recovery treatments or modalities are detailed, so visitors interested in recovery-specific services should confirm directly with the provider.

Published single-session rates are not on file for Pilathon Pilates. The provider's website mentions packages and memberships but does not list specific prices for individual classes. It is typical for Pilates studios to offer single sessions at a standard rate, often available on request or via direct inquiry. Prospective clients should contact the studio by phone or check their website for current pricing details before booking.

Yes, Pilathon Pilates offers memberships and packages. Their packages include options from single sessions to multi-class passes, designed to introduce new clients to their offerings. Memberships provide discounted rates for clients committing to regular attendance, with options ranging from 8 classes per month to unlimited classes. There is no indication of multi-modality packages involving other wellness services; the focus is on Pilates classes. Confirm details directly with the studio for the most current offerings.

No session lengths or options for combining modalities in one visit are published by Pilathon Pilates - Little River. Infrared sauna studios typically offer sessions of varying lengths, but this provider has not made such details available. Confirm session durations and combination possibilities by contacting the provider directly.

Pilathon Pilates provides group classes, private Pilates sessions, and duet classes. Private and duet sessions offer a more personalized and customized experience, while group classes accommodate multiple participants. The provider emphasizes mindful and individualized instruction, suggesting that private and duet sessions are supervised by instructors. The studio environment is welcoming and designed to support both shared group settings and more focused private training.

The provider does not publish specific first-visit instructions such as what to bring or wear. However, typical Pilates studios recommend wearing comfortable, form-fitting workout clothes that allow freedom of movement. It is also common to bring a water bottle and possibly a towel. Since Pilathon Pilates follows Classical Pilates methods with guided instruction, wearing appropriate attire for exercise is advisable. Confirm any particular requirements by contacting the studio before your first visit.

Pilathon Pilates does not publish specific information about who supervises sessions. However, the provider states that their instructors are certified and experienced, with a focus on personalized and mindful training. The founder, Emily Bench-Lahrssen, is a certified instructor with 12 years of experience. Sessions, including private and duet classes, are led by knowledgeable teachers who guide clients through Pilates principles and exercises.

There is no published information about group or event bookings beyond regular group Pilates classes. The provider offers group classes, private sessions, and duet classes but does not mention special event bookings or corporate groups. For inquiries about booking larger groups or special events, contacting the studio directly is recommended.

Pilathon Pilates does not publish specific screening, safety, or eligibility information. As a Pilates studio, it is typical to screen clients for any physical limitations or injuries during initial consultations or before private sessions. Safety protocols and eligibility requirements may be discussed during booking or intake. Prospective clients should confirm any necessary screening or safety measures directly with the provider.

First-time visitors should confirm class availability, booking procedures, and any studio policies before scheduling a session at Pilathon Pilates. Since no booking page is on file, calling the studio at (305) 728-7800 or visiting their website is advisable. Confirming what to wear, arrival time, and payment options can help ensure a smooth first visit. Additionally, asking about any introductory offers or packages may be beneficial.