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Infrared Sauna · Austin, TX

Salt & Soul

At Salt & Soul in Austin, you will find infrared sauna sessions along with salt therapy, reiki, biomagnetism therapy, PEMF far infrared heating mat therapy, and breathwork appointments. They also offer a special called Salt & Sauna Sundays priced at $20.

★ 5 · 16 Google reviews 7801 N Lamar Blvd Ste A -136, Austin, TX 78752
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An appointment-based infrared sauna and holistic wellness studio in Austin, TX for visitors interested in salt therapy, reiki, PEMF mat therapy, and breathwork.

Services

Salt Therapy, Reiki, Biomagnetism Therapy, PEMF Far Infrared Heating Mat Therapy, Infrared Sauna, Breathwork

Pricing

Prices not published; confirm with the provider

Access

Located at 7801 N Lamar Blvd Ste A-136 in Austin, TX; confirm appointment availability by phone at (512) 243-5227.

Salt & Soul is an infrared sauna and holistic wellness studio located in Austin, Texas at 7801 N Lamar Blvd Ste A-136. The studio offers a variety of services including salt therapy, reiki, biomagnetic therapy, PEMF mat therapy, infrared sauna sessions, and breathwork. These services are provided in a space designed to create a non-toxic, calming environment with natural cleaning products, zero VOC paint, and low EMF wifi.

The provider lists salt therapy (halotherapy) sessions where microscopic salt particles are dispersed into the air. Reiki sessions are offered as a gentle, hands-on energy practice. Biomagnetism therapy uses pairs of magnets for a non-invasive treatment. PEMF Far Infrared Heating Mat Therapy combines pulsed electromagnetic fields with infrared heat. Infrared sauna sessions use infrared light to deliver heat at a lower temperature than traditional saunas. Breathwork appointments guide clients through intentional breathing techniques. Salt & Sauna Sundays are mentioned as a $20 offering, though further details on session lengths or packages are not published.

Salt & Soul is closed on Mondays and open Tuesday through Sunday with split hours: mornings from 10 or 10:30 AM to 2 PM and afternoons from 3 PM to 7 PM or 6 PM on weekends. The provider does not publish pricing beyond the $20 Salt & Sauna Sundays special. Booking information is not listed online, so prospective visitors should contact the studio by phone at (512) 243-5227 to inquire about appointments and availability. The studio is located in North Austin, and parking details are not specified, so confirming parking options before arrival is recommended.

Good to know

What is this place and what services does it offer?

Salt & Soul is a wellness studio in Austin, Texas offering a range of holistic services. Their menu includes salt therapy, reiki, biomagnetism therapy, PEMF far infrared heating mat therapy, infrared sauna sessions, and breathwork appointments. These services are provided in a space designed to be non-toxic and calming. The studio is located at 7801 N Lamar Blvd Ste A-136 and provides a variety of session types, including a $20 Salt & Sauna Sundays offering. Visitors can contact the studio by phone to learn more or schedule sessions.

Do I need an appointment or can I walk in?

Salt & Soul does not list an online booking system, so it is likely that appointments are required or recommended. Most wellness studios like this operate primarily by scheduled appointments to manage session times and capacity. It is best to call the studio at (512) 243-5227 to confirm whether walk-ins are accepted or if you need to book ahead before visiting.

What are the hours of operation?

Salt & Soul is closed on Mondays. From Tuesday through Friday, the studio is open from 10:30 AM to 2 PM and then from 3 PM to 7 PM. On Saturdays and Sundays, hours are 10 AM to 2 PM and 3 PM to 6 PM. These split hours allow for morning and afternoon sessions with a break in between. Confirm current hours by phone as they may vary for holidays or special events.

How much do services cost here?

The provider does not publish a full price list for their services. The only published price is $20 for Salt & Sauna Sundays. For other services like salt therapy, reiki, biomagnetism, PEMF mat therapy, infrared sauna sessions, and breathwork, pricing is not listed online. Prospective clients should contact Salt & Soul directly at (512) 243-5227 to inquire about current rates and any package or membership options.

How do I get there and where do I park?

Salt & Soul is located at 7801 North Lamar Boulevard, Suite A136, Austin, Texas 78752. Parking details are not provided by the studio, which is typical for many wellness studios in urban areas. Visitors should plan to check parking availability nearby or on-site by calling the studio at (512) 243-5227 before their visit. The location is in North Austin, accessible by car or local transit.

What recovery modalities does this provider list?

Salt & Soul lists several modalities that can be considered recovery or wellness treatments, including infrared sauna sessions, salt therapy, biomagnetism therapy, PEMF far infrared heating mat therapy, reiki, and breathwork appointments. These services involve various techniques such as heat therapy, electromagnetic fields, energy work, and guided breathing exercises. Each modality is offered as a distinct session or treatment option at the studio.

What session lengths does the provider list, and can modalities be combined in one visit?

The provider does not publish specific session lengths or indicate whether multiple modalities can be combined in one visit. The only price-related detail is the $20 Salt & Sauna Sundays offering, but no duration is listed. Typically, studios like this offer sessions ranging from 30 to 60 minutes, but confirming exact session lengths and combination options by phone is recommended.

Information gathered from the provider's public listings and website, last confirmed 2026-07-17. Details change. Confirm directly with the provider before you visit.

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