SweatHouz River Market Contrast Therapy Studio
At this Fort Lauderdale studio, you will find private contrast therapy sessions that include infrared sauna, cold plunge, and a Vitamin C shower. The provider lists 60-minute sessions combining these modalities, with options for single sessions, introductory pricing, memberships, and session packs. Guests can share suites and also access a beauty bar with hair and body products.
A contrast therapy studio in Fort Lauderdale for visitors seeking private infrared sauna and cold plunge sessions with flexible membership and single-visit options.
Infrared Sauna, Cold Plunge, Vitamin C Shower
Intro Session $25, Single Session $60, Unlimited Membership $249/month, Elevate Membership $199, Reset Membership $159, Launch Membership $89, Five Pack $249, Ten Pack $419
Located at 2200 NE 21st St, Fort Lauderdale, FL; booking available online and by phone; parking details not published, confirm before visiting.
SweatHouz River Market Contrast Therapy Studio is a cold-plunge and infrared sauna studio located in Fort Lauderdale, Florida, at 2200 NE 21st St. The studio specializes in private contrast therapy sessions that alternate between infrared sauna and cold plunge within private suites. Visitors can book 60-minute sessions that combine these modalities in a single visit.
The studio's menu includes private infrared sauna, cold plunge, and a Vitamin C shower. Sessions are offered as single visits or through various membership packages. First-time visitors can book an Intro Session priced at $25. Single drop-in sessions are available for $60. Membership options include Unlimited monthly contrast therapy sessions for $249, Elevate with eight sessions for $199, Reset with four sessions for $159, and Launch with two sessions for $89. The studio also offers contrast packs such as a five-pack for $249 and a ten-pack for $419, both expiring in six months.
Each private suite is equipped with an infrared sauna, cold plunge, and Vitamin C shower, and guests can share their suite with one other person. The studio emphasizes privacy and comfort with amenities like mood lighting, music, and a timer for the 60-minute sessions. After sessions, visitors can access the EGO Beauty Bar, which offers products like shampoo, conditioner, body wash, and Dyson hair tools for purchase.
The studio is open Monday through Friday from 7 AM to 8 PM, and on weekends from 8 AM to 5 PM. Visitors can contact the studio by phone or text at (754) 354-5055. While the provider does not list parking details, typical urban studios often have street parking or nearby lots; confirm parking options before visiting. Booking is available online and in person, with the ability to share suites with guests. This facility has a 4.7-star rating on Google from 168 reviews.
Good to know
What is this place and what services does it offer?
SweatHouz River Market Contrast Therapy Studio is a wellness facility in Fort Lauderdale offering private contrast therapy sessions. These sessions combine infrared sauna and cold plunge treatments within private suites. The studio also includes a Vitamin C shower as part of the experience. Visitors can book single 60-minute sessions or choose from several membership packages and session packs. The studio provides amenities such as mood lighting, music, and the option to share suites with a guest. Contact is available by phone or text for booking and inquiries.
Do I need an appointment or can I walk in?
This studio operates primarily by appointment, with online booking available for all sessions. While the provider does not explicitly state walk-in policies, most studios of this type require or recommend booking ahead to ensure suite availability. It is best to confirm session availability and booking options by phone or through the provider's website before visiting.
What are the hours of operation?
SweatHouz River Market Contrast Therapy Studio is open Monday through Friday from 7 AM to 8 PM, and on Saturdays and Sundays from 8 AM to 5 PM. These hours provide a wide range of options for scheduling 60-minute contrast therapy sessions throughout the week and on weekends.
How much do services cost here?
The studio publishes several pricing options: an Intro Session for first-time visitors at $25, single sessions at $60, and multiple membership packages ranging from $89 to $249 per month. They also offer five- and ten-pack session bundles priced at $249 and $419 respectively, each valid for six months. Confirm current pricing and package details directly with the provider as these may change.
How do I get there and where do I park?
SweatHouz River Market Contrast Therapy Studio is located at 2200 NE 21st St in Fort Lauderdale, Florida. The provider does not specify parking arrangements on their website. Typically, urban wellness studios have street parking or nearby public lots, but it is advisable to confirm parking options by contacting the studio directly at (754) 354-5055 before your visit.
Does this provider offer memberships, packages, or a first-visit offer?
Yes, SweatHouz River Market Contrast Therapy Studio offers memberships, packages, and a first-visit offer. They have an Intro Session priced at $25 for first-time visitors. Membership options include Unlimited sessions at $249 per month, Elevate with eight sessions at $199, Reset with four sessions at $159, and Launch with two sessions at $89. They also offer contrast packs such as a Five Pack for $249 and a Ten Pack for $419, both expiring in six months. These memberships and packages provide access to 60-minute contrast therapy sessions involving infrared sauna and cold plunge.
What should I know before my first visit?
Before your first visit to SweatHouz River Market, it is helpful to know that sessions are private and last 60 minutes, alternating between infrared sauna and cold plunge. The studio provides a tour for first-time visitors to familiarize them with the space. You can listen to music during your session, and the timer starts at a full 60 minutes even if you arrive a few minutes late. The studio also offers a Vitamin C shower and a beauty bar for post-session use. Confirm any specific requirements or recommendations by contacting the studio directly.
Who owns or operates this business?
Ownership or operator details for SweatHouz River Market Contrast Therapy Studio are not published by the provider. This information is typically provided when the business claims its listing. If you are the owner or operator, you are invited to claim the listing to share ownership details and keep the information current.
How current is the information on this page?
The information on this page has been compiled from public sources including the provider’s own website and is reviewed over time. The provider can claim the listing to update or correct details as needed to keep the information current. Visitors should verify details such as pricing, hours, and services directly with the provider before booking.
How do I contact this provider directly?
You can contact SweatHouz River Market Contrast Therapy Studio directly by phone or text at (754) 354-5055. Their website is https://sweathouz.com/river-market-book-now/. No other direct contact options are published. For booking or additional questions, calling or texting this number is the recommended way to reach them.
What recovery modalities does this provider list?
The provider lists contrast therapy modalities including private infrared sauna sessions, cold plunge tanks, and a Vitamin C shower. These are offered within private suites designed for 60-minute sessions. The studio also features an EGO Beauty Bar with hair and body products available for purchase, which can be used post-session.
What are the published single-session rates?
The published single-session rate at SweatHouz River Market is $60 for a 60-minute contrast therapy session, which includes alternating time in the infrared sauna and cold plunge. First-time visitors can access an Intro Session for $25. These rates are listed on the provider’s website and are subject to confirmation at booking.
Does the provider offer memberships or multi-modality packages?
Yes, the provider offers memberships and multi-session packages. Memberships include Unlimited monthly sessions for $249, Elevate with eight sessions for $199, Reset with four sessions for $159, and Launch with two sessions for $89. They also offer contrast therapy packs such as a Five Pack for $249 and a Ten Pack for $419, both valid for six months. These options provide flexibility for recurring visits to the studio.
What session lengths does the provider list, and can modalities be combined in one visit?
Sessions at this studio are 60 minutes long and combine infrared sauna and cold plunge treatments within the same visit. The private suites are equipped to alternate between these modalities during the session. The provider offers memberships and session packs that include multiple 60-minute contrast therapy sessions. Guests can also share their suite with one other person during the session.
Are rooms and sessions private, shared, or self-guided?
Sessions at SweatHouz River Market take place in private suites. Each suite is equipped with an infrared sauna, cold plunge, and Vitamin C shower. The provider allows up to two people to share a suite, so you can bring a guest. The experience is self-guided with a timer on the wall and the ability to listen to music during the session.
What first-visit instructions does the provider publish, such as what to bring or wear?
The provider does not publish specific first-visit instructions such as what to bring or wear. However, the studio offers a tour for first-time visitors to introduce them to the private suites and explain the experience. It is typical for contrast therapy studios to recommend wearing swimwear or comfortable clothing suitable for sauna and cold plunge use. Confirm any specific instructions by contacting the studio directly.
Who supervises sessions, according to the provider?
SweatHouz River Market Contrast Therapy Studio does not publish information about session supervision or staff presence during sessions. Visitors should assume sessions are self-guided within private suites and confirm any supervision or assistance policies directly with the provider.
Does the provider mention group or event bookings?
The provider does not mention group or event bookings on its website or published materials. The studio’s private suites accommodate up to two people, so small shared sessions with a guest are possible. For larger group or event bookings, confirm availability and policies by contacting the studio directly.
What screening, safety, or eligibility information does the provider publish?
No screening, safety, or eligibility information is published by SweatHouz River Market Contrast Therapy Studio. Visitors should inquire directly with the provider regarding any health or safety requirements before booking a session.
What should a first-time visitor confirm before booking?
First-time visitors should confirm session pricing, booking procedures, and any specific preparation instructions before their visit. Since the studio offers private suites with infrared sauna, cold plunge, and Vitamin C shower, it is helpful to ask about what to wear, arrival time, and any COVID-19 or health policies. Confirming these details by phone or on the provider’s website will help ensure a smooth first experience.
Information gathered from the provider's public listings and website, last confirmed 2026-07-28. Details change. Confirm directly with the provider before you visit.
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