UHealth Fitness and Wellness Center

UHealth Fitness and Wellness Center is a fitness and wellness facility located in Miami, Florida. It offers a variety of services including personal training, small group training, group exercise classes such as yoga, Pilates, and cycling, reformer Pilates classes, guided meditation, and wellness challenges. The center also features an advanced fitness lab providing evaluations like Body Composition and Resting Metabolic Rate testing. Amenities include saunas, steam rooms, towel service, and locker rentals. Membership is available to University of Miami affiliates and patients of UHealth physicians.

The center operates primarily on a membership basis, with access to group classes and personal training. While specific walk-in policies are not published, fitness and wellness centers typically require appointments or memberships for classes and personal training sessions. It is recommended to contact the center by phone or email to confirm whether walk-ins are accepted or if appointments are needed before visiting.

UHealth Fitness and Wellness Center is open Monday through Friday from 5:00 a.m. to 9:00 p.m., Saturdays from 8:00 a.m. to 5:00 p.m., and is closed on Sundays. These hours provide early morning to evening access on weekdays and reduced hours on Saturdays, with no service on Sundays.

The provider has not published pricing information for memberships or services. Membership rates, eligibility, and any ongoing promotions can be obtained by contacting the center directly by phone or email. Typical fitness centers offer various membership tiers and class packages, so confirming current pricing with the provider is recommended.

UHealth Fitness and Wellness Center is located at 1120 NW 14th Street, 9th Floor, Miami, FL 33136. While specific parking details are not published, the center is in a downtown Miami location where parking options may include on-site or nearby garages and street parking. Visitors should confirm parking availability and directions by contacting the center or checking their website before visiting.

The UHealth Fitness & Wellness Center offers memberships that include access to amenities such as standard group fitness classes like yoga and studio cycling, towel service, sauna and steam room use, and locker facilities. The provider invites prospective members to contact them to learn about ongoing membership promotions. There is no published information about packages or first-visit offers, so interested individuals should inquire directly with the center for details on any available promotions or introductory deals.

Before your first visit to the UHealth Fitness & Wellness Center, it is helpful to know that the facility is open Monday through Friday from 5 a.m. to 9 p.m., and on Saturdays from 8 a.m. to 5 p.m., with Sundays closed. The center serves University of Miami faculty, staff, students, alumni, patients of UHealth physicians, and partners and affiliates including Jackson Memorial Hospital employees. Membership is required for access to most services and amenities. Contacting the center ahead of time can provide information about membership eligibility and any current promotions.

This business is operated by the University of Miami Health System, as indicated by the provider's website and branding. Specific ownership or operator details beyond this affiliation are not published. If you are the owner or operator and wish to provide more detailed information about your business, you are invited to claim this listing and update the information accordingly.

The information on this page was compiled from publicly available sources including the provider's official website. It is reviewed over time to maintain accuracy. The UHealth Fitness & Wellness Center can claim this listing to update or verify details to keep the information current for visitors. Users are encouraged to contact the provider directly to confirm any details before visiting.

You can contact the UHealth Fitness & Wellness Center directly by calling (305) 243-7662 or emailing medwellness@med.miami.edu. The center's physical address is 1120 NW 14th Street, 9th Floor, Miami, FL 33136. For inquiries about wellness or fitness programs, the provider suggests emailing uhealthfitness@miami.edu. No booking page URL is published, so phone or email contact is recommended for appointments or membership questions.

The center lists amenities such as saunas and steam rooms, which are commonly used as recovery modalities in fitness and wellness settings. No other specific recovery modalities like cryotherapy or infrared sauna are mentioned. Visitors interested in recovery services should inquire directly with the center for more details.

The UHealth Fitness & Wellness Center has not published any single-session rates or drop-in prices on its website or other public sources. Pricing details for memberships or individual sessions are not available online. Typically, fitness and wellness centers may offer day passes or single-session rates, but you should contact the center directly to obtain current pricing information before planning a visit.

The provider offers memberships that include access to multiple fitness and wellness services such as group exercise classes, sauna and steam room use, and towel service. There is no published information about multi-modality packages or bundled service deals. To learn more about membership options or any available packages, prospective clients should contact the center directly.

Specific session lengths for classes or modalities are not published by the provider. Group exercise classes, personal training, and Pilates sessions typically vary in length from 30 to 60 minutes or more depending on the program. Information about combining modalities in one visit is not provided, so it is advisable to contact the center to learn about scheduling options and session durations.

The UHealth Fitness & Wellness Center provides shared spaces such as group fitness classes and a fitness floor with cardio and strength equipment. Amenities like saunas, steam rooms, and locker rooms are available for member use. The provider offers both semi-private and private showers, but there is no specific mention of private rooms or sessions for treatments. Visitors can expect a combination of shared and some private facilities within the center.

The provider does not publish specific first-visit instructions such as what to bring or wear. Typically, fitness centers recommend wearing comfortable workout attire and bringing personal items like water bottles and towels, although towel service is included with membership here. It is advisable to contact the center directly to inquire about any particular requirements or recommendations for first-time visitors.

The UHealth Fitness & Wellness Center has not published information about supervision of sessions or staffing details on its website. For questions about who supervises fitness classes, personal training, or wellness sessions, it is best to contact the center directly to obtain accurate information regarding staff qualifications and session oversight.

The provider mentions special events and promotions on its website but does not provide detailed information about group or event bookings. Group exercise classes are part of the membership offerings, suggesting some group activity options. For information about booking private groups or events, prospective clients should contact the center directly.

There is no published screening, safety, or eligibility information available from the provider beyond membership eligibility, which includes University of Miami affiliates and certain partner groups. Visitors should confirm any health or safety protocols, screening procedures, or eligibility requirements with the center before attending, especially as policies may change over time.

First-time visitors should confirm membership eligibility, current membership rates or promotions, and the availability of desired services before booking or visiting the UHealth Fitness & Wellness Center. Since the provider does not publish pricing or booking details online, contacting the center by phone or email is recommended to verify hours, amenities, and any specific requirements or restrictions that may apply.