Red Light Therapy in Miami

The published median is $135 a session (Red Savia price index, July 2026). Nearly every studio sells multi-session packages that cut the per-visit price, because the practice is sold as a repeated one.

You lie in a light bed or position yourself near panels for 10 to 20 minutes, with eye protection provided. No heat shock, no cold, no recovery time after. It is the least demanding room in the building.

No, and this is the real difference between two places charging the same $135. Full-body beds, panel walls and targeted devices differ in coverage and output. Studios will tell you what equipment they run; ask before you buy a package.

Different rooms, often in the same building. Infrared saunas deliver heat and you sweat. Red light sessions deliver light at wavelengths you barely feel. Miami studios frequently offer both, on one membership.

The market sells it as a repeated practice: packages and monthly memberships dominate the menus, and providers publish their own recommended schedules. Ask the studio for theirs.

From each provider's own public listings: address, hours, ratings and services. Owners can claim a listing to confirm its details. Information changes, so check with a place directly before you visit.