Lizard Yoga
At Lizard Yoga in Austin, you will find cold-plunge services as part of their offerings. The provider does not list specific session types or additional modalities, so the main focus is on cold water immersion experiences.
A cold-plunge studio in Austin, TX, for visitors interested in cold water immersion experiences.
cold plunge
Prices not published; confirm with the provider
Located at 2919 Menchaca Rd Ste 104-a in Austin; call to confirm walk-in or appointment policy.
Lizard Yoga is a cold-plunge provider located in Austin, Texas, at 2919 Menchaca Rd Ste 104-a. The studio operates daily with extended hours, opening early on weekdays and later on weekends. While the provider has not published a detailed menu of services or pricing, it is categorized as a cold-plunge facility, which typically means it offers cold water immersion experiences. No specific session lengths, packages, or membership details are available from the provider. Visitors interested in trying the cold plunge or learning more can contact Lizard Yoga by phone at (512) 431-0616 or visit their website at lizardyoga.com. The studio’s location in Austin’s 78704 area is accessible by car, and typical parking options in this neighborhood include street parking and nearby lots, though the provider has not specified parking arrangements. Since no booking page is on file, it is advisable to call ahead to confirm availability or appointment requirements before visiting.
Good to know
What is this place and what services does it offer?
Lizard Yoga is a cold-plunge provider based in Austin, Texas. The facility offers cold water immersion services, although specific service names or session details have not been published. Visitors can expect a cold-plunge experience typical of this category of provider. For more information, contacting the provider by phone or visiting their website is recommended.
Do I need an appointment or can I walk in?
The provider has not published whether appointments are required or if walk-ins are accepted. Typically, cold-plunge studios allow walk-ins when space is available but may also offer appointment booking. It is best to call Lizard Yoga at (512) 431-0616 before visiting to confirm their current access policy.
What are the hours of operation?
Lizard Yoga’s hours of operation are Monday through Friday from 7:30 AM to 9 PM, and Saturday and Sunday from 9 AM to 9 PM. These extended daily hours provide flexibility for visitors to schedule their cold-plunge sessions throughout the week and weekend.
How much do services cost here?
No pricing information has been published by Lizard Yoga. Pricing for cold-plunge sessions can vary widely depending on session length, packages, or memberships, which are common in this category. Visitors should contact the provider directly to inquire about current rates.
How do I get there and where do I park?
Lizard Yoga is located at 2919 Menchaca Rd Ste 104-a in Austin, TX 78704. This area typically offers street parking and possibly nearby parking lots, though the provider has not specified parking details. Visitors should plan accordingly and may want to call ahead to ask about parking options and directions.
What recovery modalities does this provider list?
The provider has not published a list of recovery modalities on site. As a cold-plunge studio, the primary modality is cold water immersion. No additional modalities such as sauna or cryotherapy are listed by the provider.
What session lengths does the provider list, and can modalities be combined in one visit?
There is no published information about session lengths or the ability to combine modalities in one visit at Lizard Yoga. Cold-plunge sessions typically range from a few minutes up to around 15 minutes, but visitors should confirm session details and policies directly with the provider.
Information gathered from the provider's public listings and website, last confirmed 2026-07-16. Details change. Confirm directly with the provider before you visit.
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