Melt Well Sauna & Plunge Studio
At Melt Well Sauna & Plunge Studio in Austin, you will find services including contrast therapy sessions, infrared sauna sessions, cold plunge baths, medical-grade red light therapy, and vitamin C showers. They offer introductory sessions and various membership packages with different levels of access and guest passes.
A cold-plunge and contrast therapy studio in Austin, Texas, for visitors interested in sauna, cold plunge, and related recovery modalities.
Contrast Therapy, Infrared Sauna, Cold Plunge, Red Light Therapy, Vitamin C Showers
Intro Session Contrast $45, Intro Session Sauna $25, SAUNAWELL membership $139/month, CONTRASTWELL membership $199/month, UNLIMITEDWELL membership $299/month
Located at 5400 Brodie Ln Ste 250 in Austin, open daily with weekday hours 8 AM to 8 PM and weekend hours 8 AM to 6 PM; confirm booking by phone.
Melt Well Sauna & Plunge Studio is a cold-plunge and contrast therapy studio located in Austin, Texas, at 5400 Brodie Ln Ste 250. The studio operates seven days a week with weekday hours from 8 AM to 8 PM and weekend hours from 8 AM to 6 PM. Visitors can contact the studio by phone at (512) 844-7585.
The studio offers a variety of services centered on contrast therapy, including infrared sauna sessions and cold plunge baths. Their menu includes introductory sessions such as the Intro Session Contrast priced at $45 and the Intro Session Sauna at $25. Membership options are available under the Founding150 program, including the SAUNAWELL membership for $139 per month (discounted from $189), which provides unlimited sauna access, one monthly guest pass, and one monthly red light upgrade. The CONTRASTWELL membership is $199 per month (discounted from $279) and includes eight contrast therapy sessions per month, one monthly guest pass, and one monthly red light upgrade. The UNLIMITEDWELL membership at $299 per month (discounted from $379) offers unlimited contrast therapy sessions, two monthly guest passes, unlimited red light upgrades, and a $50 retail bonus.
Additional modalities mentioned on the website include medical-grade red light therapy and vitamin C showers, all provided in private suites. The studio emphasizes private, quiet recovery spaces with reliable access to their equipment. For those not ready to commit to a membership, session packs for contrast therapy and sauna are available for purchase. While the provider does not list session lengths or combined modality options explicitly, the services focus on infrared sauna, cold plunge, red light therapy, and vitamin C showers. Visitors should confirm booking procedures and session details by contacting the studio directly or checking their website.
Good to know
What is this place and what services does it offer?
Melt Well Sauna & Plunge Studio is a cold-plunge and contrast therapy studio in Austin, Texas. It offers services including contrast therapy sessions, infrared sauna, cold plunge baths, medical-grade red light therapy, and vitamin C showers. The studio provides introductory sessions and various membership packages that include unlimited or limited access to these services along with guest passes and upgrades. The setting includes private suites for individual use.
Do I need an appointment or can I walk in?
The provider offers memberships and session packs, which suggests that appointments or bookings are required to access services. While the website does not explicitly state walk-in policies, studios of this type typically require advance booking to ensure availability. It is recommended to contact the studio by phone or check their website to confirm how to schedule a session before visiting.
What are the hours of operation?
Melt Well Sauna & Plunge Studio is open seven days a week. On weekdays, the hours are from 8 AM to 8 PM, and on weekends, the studio operates from 8 AM to 6 PM. These consistent daily hours provide flexibility for visitors to schedule sessions throughout the week and weekend.
How much do services cost here?
The studio lists introductory session prices of $45 for contrast therapy and $25 for sauna sessions. Membership pricing includes SAUNAWELL at $139 per month, CONTRASTWELL at $199 per month, and UNLIMITEDWELL at $299 per month, each offering different levels of access and guest passes. Prices for session packs and other services are not detailed, so confirming current rates directly with the provider is advised.
How do I get there and where do I park?
Melt Well Sauna & Plunge Studio is located at 5400 Brodie Ln Ste 250 in Austin, Texas. While specific parking information is not provided, the address is in a commercial area where parking is typically available. Visitors should confirm parking options and directions by contacting the studio or checking online maps before their visit.
What recovery modalities does this provider list?
The provider lists several recovery-related modalities including contrast therapy, infrared sauna sessions, cold plunge baths, medical-grade red light therapy, and vitamin C showers. These services are offered in private suites, emphasizing individual use and privacy during sessions.
What session lengths does the provider list, and can modalities be combined in one visit?
Specific session lengths are not published by the provider. The website mentions introductory sessions and memberships but does not detail how long each session lasts or whether multiple modalities can be combined in one visit. Typically, studios offering contrast therapy and sauna sessions allow separate or combined use depending on the membership or session package, so confirming session details directly with the studio is recommended.
Information gathered from the provider's public listings and website, last confirmed 2026-07-17. Details change. Confirm directly with the provider before you visit.
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