Cryotherapy in Austin
Red Savia maps 23 Cryotherapy providers across Austin. Details are gathered from each provider's public listings, confirm directly before you visit.
Cryotherapy in Austin shows up in two shapes. Some studios build the whole floor around cold, with a whole-body chamber as the main draw. More often it is one station inside a recovery studio, sitting near the red light bed and the compression boots. The session runs the same way either way: you stand in a chamber of chilled air for roughly two to three minutes, in gloves and socks, with staff on the other side of the door.
Prices are the part Austin keeps to itself. We read every published service menu in our July 2026 collection, and only one family of services gave us enough to build a real price index: IV, with 192 published prices from 18 Austin providers and a median standard drip of $205 (Red Savia price index, July 2026). Cryotherapy has no equivalent. Prices for cold are rarely published here, and across our four-city index only 28 percent of providers publish any price at all. Call before you book and ask for the single session rate, what a pack costs, and whether the desk will only sell it to you on a membership.
The listings below sit mostly in Austin proper, with a few north in Cedar Park and Round Rock. Cold plunge, recovery studios and infrared sauna are mapped as their own practices, so one address can appear in more than one place.
Vickmay Skin & Body Spa
509 Oakland Ave, Austin, TX 78703CoolHealth
501 Pedernales St, Austin, TX 78702, USAInHouse Wellness
2028 E Ben White Blvd #240-6184, Austin, TX 78741Cryotherapy Directory
4211 S Lamar Blvd, Austin, TX 78704, USARestore Hyper Wellness
3601 S Congress Ave Ste C200, Austin, TX 78704, USACold Plunge Austin
3501 Hyridge Dr, Austin, TX 78759L-Aesthetics
1120 Cottonwood Creek Trail Ste 180b, Cedar Park, TX 78613Earth Tech Spa
3801 N Capital of Texas Hwy D#200, Austin, TX 78746Pink Aesthetics MEDSPA
8101 Cameron Rd Ste 103, Austin, TX 78753TruFusion South Austin
4211 S Lamar Blvd Ste B-07, Austin, TX 78704U.S. Dermatology Partners Four Points
6618 Sitio Del Rio Blvd Ste D-101, Austin, TX 78730LA Fitness
825 W Whitestone Blvd, Cedar Park, TX 78613The Recovery Lab and Cryo
810 Morrow St, Austin, TX 78757Upgrade Labs (5th Street)
1611 W 5th St #125, Austin, TX 78703Westlake Dermatology & Cosmetic Surgery – South Austin
5301 Davis Ln #100, Austin, TX 78749R3 CryoSpa
205 Denali Pass Dr B, Cedar Park, TX 78613The Skin Society – Acne Esthetician, Facial Cryotherapy, & Spray Tanning in Austin, TX
2708 S Lamar Blvd #100A, Austin, TX 78704Grace Medspa & Body Solutions
3305 Northland Dr #500, Austin, TX 78731NeoSkin Spa
11066 Pecan Park Blvd Ste 303 LOFT 305, Cedar Park, TX 78613Airrosti Riverside
1524 I-35 #140, Austin, TX 78704Champion Performance & Recovery
11714 Wilson Parke Ave Ste 160, Austin, TX 78726Contour Spa Onion Creek
11111 S I-35 Frontage Rd Unit 103, Austin, TX 78747Humanaut Health Austin
2614 Perseverance Dr, Austin, TX 78731Questions people ask.
What does cryotherapy cost in Austin?
We can't give you a median. Austin cryotherapy providers rarely publish a session price, and across our four-city index only 28 percent of providers publish any price at all (Red Savia price index, July 2026). The ones that do are mostly IV clinics. Call ahead and ask three things: the single session rate, the price of a session pack, and whether either is only sold on a membership.
What happens in a whole-body cryotherapy session?
You change into shorts or underwear and put on gloves, socks and usually a pair of clogs. You step into a chamber of chilled air, either an open-top unit with your head above the rim or a walk-in room, and stay for roughly two to three minutes while staff watch and talk you through it. You keep moving inside, dry off, and leave. Most people are in and out of the building in under 20 minutes.
Where in Austin can I find cryotherapy?
Most of the cryotherapy listings on our map are in Austin proper, with a smaller number north in Cedar Park and Round Rock. Cryotherapy is a mid-sized category here, thinner than recovery studios and red light but easy enough to find in a short drive.
What is the difference between cryotherapy and a cold plunge?
The format. Cryotherapy is chilled air, standing, dry, and short, usually two to three minutes. A cold plunge is cold water you sit in, and sessions tend to run longer. They are mapped as separate practices on Red Savia, though plenty of Austin studios keep both on the same floor, so check the listing if you want one and not the other.
Do Austin cryotherapy studios offer anything else?
Often, yes. Cryotherapy in Austin is more commonly one station inside a recovery studio than a standalone business, which means the same visit can put red light, infrared sauna, compression or a cold plunge in the same room. Recovery studios are one of the deepest categories on our Austin map. If you want cryotherapy on its own, the listing pages tell you what else is in the building.
Where do these listing details come from?
From each provider's own public listings: address, hours, ratings and services. Owners can claim a listing to confirm its details. Information changes, so check with a place directly before you visit.