Cold · Miami, FL

Cold in Miami

Red Savia maps 29 places for Cold across Miami. Details are gathered from each provider's public listings, confirm directly before you visit.

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Miami does cold two ways: water and air. Plunge pools and contrast suites run the water side, with Fort Lauderdale holding the thickest cluster. Cryotherapy chambers compress the same idea into about three dry minutes.

Cold is also the cheapest way into the recovery world. Published medians run $49 for a plunge session and $140 for cryotherapy (Red Savia price index, July 2026). Start where the price of curiosity is lowest.

Within Cold

Cryotherapy (7) Cold Plunge (22)

The Space Fort Lauderdale

1271 NE 9th Ave, Fort Lauderdale, FL 33304 ★ 5 · 289

City Cave Float & Wellness Spa

625 E Sunrise Blvd, Fort Lauderdale, FL 33304 ★ 4.9 · 468

PUR-FORM

3600 FAU Boulevard Ste 101, Boca Raton, FL 33431 ★ 4.8 · 232

Pause Fort Lauderdale

2071 E Oakland Park Blvd, Fort Lauderdale, FL 33306 ★ 4.9 · 155

Anatomy

3415 NE 2nd Ave, Miami, FL 33137 ★ 4.5 · 350

Centner Wellness Gables

2970 Coral Wy, Miami, FL 33145 ★ 5 · 135

Iceology Cold Plunge

21000 Sheridan St, Fort Lauderdale, FL 33332 ★ 5 · 118

Centner Wellness – Edgewater

2336 Biscayne Blvd Ste 102, Miami, FL 33137 ★ 4.7 · 243

SweatHouz River Market Contrast Therapy Studio

2200 NE 21st St, Fort Lauderdale, FL 33305 ★ 4.7 · 168

Legendary Pilates

8813 SW 132nd St, Miami, FL 33176 ★ 5 · 103

Higher Order

424 Park Pl #104, West Palm Beach, FL 33401 ★ 5 · 98

L1FT GYM

1016 Clare Ave Ste 4B, West Palm Beach, FL 33401 ★ 4.9 · 110

The Ice Room Miami

Located inside, The Club at Brickell Bay Drive, 1200 Brickell Bay Dr Apt 106, Miami, FL 33131 ★ 5 · 85

Vitality by Pam- Biohacking Wellness Studio & Spa

919 NE 20th Ave, Fort Lauderdale, FL 33304 ★ 5 · 81

Summit Health & Fitness

113 NW 11th St, Boca Raton, FL 33432 ★ 4.9 · 82

SweatHouz Aventura Contrast Therapy Studio

2749 NE 193rd St Unit 26, Aventura, FL 33180 ★ 4.7 · 99

The Space Delray

1405 N Congress Ave Ste 13, Delray Beach, FL 33445 ★ 4.9 · 49

EDGE by ELIXR Wellness Brickell – Miami

175 SW 7th St Apt 1102, Miami, FL 33130 ★ 5 · 21

LEGACY

500 S Andrews Ave Unit 120, Fort Lauderdale, FL 33301 ★ 4.4 · 78

Cold Plunge at Prestige Miami Fitness Club

1000 West Ave, Miami Beach, FL 33139 ★ 5 · 6

The Cold Life

10600 NW 37th Terrace, Doral, FL 33178 ★ 3.8 · 16

Grotto Baths

325 NW 28th St, Miami, FL 33127, USA

Kibali Medical Spa

875 Meadows Rd Ste 314 Ground Floor, Boca Raton, FL 33486 ★ 4.8 · 406

Green Wellness Centre & Med Spa

10870 Wiles Rd, Coral Springs, FL 33076, Coral Springs, FL 33065 ★ 5 · 277

Premier Total Healthcare, Inc.

2415 Hollywood Blvd, Hollywood, FL 33020 ★ 5 · 674

Galan Aesthetics

6450 W 21st Ct #201, Hialeah, FL 33016 ★ 5 · 379

Refresh – Aesthetics & Wellness

1203 E Sunrise Blvd, Fort Lauderdale, FL 33304 ★ 4.8 · 430

G Therapy Center

9851 NW 58th St #115, Doral, FL 33178 ★ 5 · 1,101

FACE FOUNDRIÉ – Plantation

1031 S University Dr Ste 230, Plantation, FL 33324 ★ 4.9 · 283